The Butt Bible Upper Level 1

February 7, 2013
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(easy way for me to share this video if too many people start to request for downloads of this video) keepvid.com download this video off youtube using the link (: The workout schedule: i13.photobucket.com


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25 Responses to The Butt Bible Upper Level 1

  1. Naj Minaj on July 24, 2012 at 11:48 pm

    so did i. I still remained in shape but not as in shape as this kept me. the only exercise i do on demand now is the ab workouts. other than that, they don’t have anything good. :|

    Reply
  2. uramazingxd1 on August 25, 2012 at 5:09 am

    How many pounds are the weights suppose to be?

    Reply
  3. Kiddies001 on August 25, 2012 at 8:18 am

    I use medium-sized water bottles instead of dumbells :P

    Reply
  4. pinkcocaine135 on August 29, 2012 at 3:49 am

    what can i use besides weights

    Reply
  5. Gaby Lu on August 31, 2012 at 6:36 pm

    your cat

    Reply
  6. pinkcocaine135 on September 5, 2012 at 10:26 pm

    lolwhat ?

    Reply
  7. peacynic on October 1, 2012 at 10:56 am

    i will start this todayyyyyyyyyyyy

    Reply
  8. prettygirl1578 on October 10, 2012 at 2:42 am

    i jus use soup cans for dumbell

    Reply
  9. Mahmudul Huq on October 11, 2012 at 2:33 pm

    They laughed when I told them I would burn off fat with Atomic Fat Loss, but then I showed them the results. Go and google Atomic Fat Loss to see their reaction. (You should see their faces!)

    Reply
  10. bankelal mishra on October 14, 2012 at 4:13 pm

    Have you seen “MAD Ripped Muscle?” (look for it on Google) It is a quick and easy way to get ripped fast.

    Reply
  11. Priscilla Zuniga on October 17, 2012 at 9:06 pm

    Can someone please tell me if these workouts will tone my butt or make it shrink? Thanks!

    Reply
  12. ram maharjan on October 19, 2012 at 2:27 am

    Hey there, have you discovered Zippy Fat Loss? (Go Google it) You will learn about the serious crimes we commit against our bodies. With Zippy Fat Loss, you will discover how to burn off fat fast.

    Reply
  13. professionalmartinez on November 3, 2012 at 5:19 pm

    Tone and shrink..burn fat off and tone the bum

    Reply
  14. Ako Mahal on November 7, 2012 at 11:38 am

    I need 

    Reply
  15. Ako Mahal on November 7, 2012 at 11:45 am

    nice

    

    Reply
  16. luz gallegos on December 2, 2012 at 7:22 am

    Love!

    Reply
  17. Dang Cheem on December 4, 2012 at 3:39 pm

    How often should we do all levels?

    Reply
  18. macqu4 on December 5, 2012 at 1:54 pm

    @iljyfli yes. You are smart if you understand you need to eat right at your age to kill your belly. But In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. you can watch out here : bit.ly/THCViD?=wxzkqo

    Reply
  19. Anna Ruiz on December 15, 2012 at 8:28 pm

    Check the video description, there is a workout schedule =)

    Reply
  20. Bogdan Vladu on December 30, 2012 at 11:52 am

    Have you heard about Max Muscle Method? (do a google search for it) It is a quick and easy way for you to get ripped fast.

    Reply
  21. ENCiAENCiA3 on January 9, 2013 at 4:37 am

    Did you buy this dvd? Did it come with a meal plan? If it did could you post it!

    Reply
  22. FeTaJaPell67 on January 11, 2013 at 3:31 am

    they actually do both. i did it for 6 weeks last year and they burned off all of the extra fat but shaped my butt too

    Reply
  23. Brenda Nguy on January 14, 2013 at 1:11 am

    The whole butt bible workout is about 6 weeks. So I recommend 1 week each level.

    Reply
  24. pettuul on January 27, 2013 at 12:45 pm

    each level 2 weeks

    Reply
  25. fkusrnms on February 4, 2013 at 5:23 pm

    awesome routine!! you rock Pauline!!!! :)

    Reply

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